- Nighttone (light Filter Dimmer & Brightness Tool) 2 1 09
- Nighttone (light Filter Dimmer & Brightness Tool) 2 1 07
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Get the best FREE blue light filter to protect your eyes and get better sleep.
NightTone - Colored light filter, screen dimmer & brightness control. (Mac, Productivity, and Mac Menu Bar Apps) Read the opinion of 19 influencers. Discover 7 alternatives like f.lux and HazeOver: Distraction Dimmer. Lutron dimmer switches can enhance any family activity in your home by providing just the right light, at the touch of a finger. With over 250 lighting levels, creating the perfect light is easy, whether you’re tackling homework, sitting down to dinner, watching a movie, or sneaking in a late-night snack. Blue light is a kind of light with short wavelength and high energy, which is easy to flicker. It will decrease visual contrast and affect sharpness, cause eye strain. CareUEyes filters the blue light by adjusting the color temperature. The lower the color temperature, the less blue light the screen emits.
byHealth Group: Fitness, Eyes Protect, Drink Water.Blue light filter night mode screen dimmer free download - Twilight Dimmer - Night mode Blue Light Filter, Blue Light Filter - Screen Night Mode, Night Mode - Blue Light Filter, and many more programs. According to a recent study by the University of Manchester, we may have the wrong idea about blue light filters.Also referred to as night mode, night shift, night light, etc., the blue light.
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Health Group: Fitness, Eyes Protect, Drink Water.
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Description
Blue Light Filter – Screen Dimmer for Eye Care is highly recommended not only for adults but also small kids to ensure a 24-hour eye care. There are variety night filters to protect your eyes by providing warmlight & dim screen.Key Features of Blue Light Filter – Screen Dimmer for Eye Care
★ Easy to use with smart night shift;
★ Relieve eye fatigue with warmlight and gentle nightlight;
★ Filtering harmful blue light;
★ New eye care module: Fatigue test, vision test & eye exercises;
★ Keep good eyes protecting habits with the daily health report;
★ Choose your color for 24 hours’ eyecare;
★ Fully compatible with smartphones, tablets, laptops and LED screens.
The bright blue light from the screen can disturb your circadian rhythm and affects your sleep. However, with the help of our Blue Light Filter - Screen Dimmer for Eye Care, you can now have a much more pleasant screen experience at late night. It provides gentle nightlight(warm light like red light & orange light) and book reading light with its super night mode which can largely relieve your eye fatigue.
Our BlueLight Filter – Screen Dimmer for Eye Care protects your eyes by adjusting the screen to natural color and filtering harmful blue light. It’s a must-have app when you are doing night reading, typing or playing games.
How to use Blue Light Filter – Screen Dimmer for Eye Care
Firstly, open the app and turn on the Filter.
Secondly, choose your Filter Color and set Auto Enable time.
What’s more,
❶ You can click “Report” to check your Eye Health Report.
❷ You can click “Menu” to set Reminder option and share with your friends. Once the Show Notification is activated, you can control the filter in the notification bar anytime you want.
❸ You can click “Eye Care” to do some eyes’ exercises or tests, always be careful on your eyes.
❹ You can also read something else with our super dark mode and then go to sleep to get a good rest.
What is Blue Light
Blue light is a range of the visible light spectrum coming from a variety of technologies including computers, smartphones, televisions, and lights.
Natural exposure to blue light during the daylight hours boosts people's energy, alertness and mood. However, elongated exposure to the waves transmitted through screen devices during the evening in lowlight circumstance can disrupt circadian rhythm and cause various health effects including a disruption in normal sleep schedules.
Thus, blue light should be decreased at night.
(Reference: https://en.wikipedia.org/wiki/Effects_of_blue_light_technology)
If you like us, don’t hesitate to share Blue Light Filter to Instagram, Facebook, Google hangouts, Whatsapp, Vine, Line, Kakao and Twitter.
There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.
Blue Light Filter – Screen Dimmer for Eye Care is highly recommended not only for adults but also small kids to ensure a 24-hour eye care. There are variety night filters to protect your eyes by providing warmlight & dim screen.
Key Features of Blue Light Filter – Screen Dimmer for Eye Care
★ Easy to use with smart night shift;
★ Relieve eye fatigue with warmlight and gentle nightlight;
★ Filtering harmful blue light;
★ New eye care module: Fatigue test, vision test & eye exercises;
★ Keep good eyes protecting habits with the daily health report;
★ Choose your color for 24 hours’ eyecare;
★ Fully compatible with smartphones, tablets, laptops and LED screens.
The bright blue light from the screen can disturb your circadian rhythm and affects your sleep. However, with the help of our Blue Light Filter - Screen Dimmer for Eye Care, you can now have a much more pleasant screen experience at late night. It provides gentle nightlight(warm light like red light & orange light) and book reading light with its super night mode which can largely relieve your eye fatigue.
Our BlueLight Filter – Screen Dimmer for Eye Care protects your eyes by adjusting the screen to natural color and filtering harmful blue light. It’s a must-have app when you are doing night reading, typing or playing games.
How to use Blue Light Filter – Screen Dimmer for Eye Care
Firstly, open the app and turn on the Filter.
Secondly, choose your Filter Color and set Auto Enable time.
What’s more,
❶ You can click “Report” to check your Eye Health Report.
❷ You can click “Menu” to set Reminder option and share with your friends. Once the Show Notification is activated, you can control the filter in the notification bar anytime you want.
❸ You can click “Eye Care” to do some eyes’ exercises or tests, always be careful on your eyes.
❹ You can also read something else with our super dark mode and then go to sleep to get a good rest.
What is Blue Light
Blue light is a range of the visible light spectrum coming from a variety of technologies including computers, smartphones, televisions, and lights.
Natural exposure to blue light during the daylight hours boosts people's energy, alertness and mood. However, elongated exposure to the waves transmitted through screen devices during the evening in lowlight circumstance can disrupt circadian rhythm and cause various health effects including a disruption in normal sleep schedules.
Thus, blue light should be decreased at night.
(Reference: https://en.wikipedia.org/wiki/Effects_of_blue_light_technology)
If you like us, don’t hesitate to share Blue Light Filter to Instagram, Facebook, Google hangouts, Whatsapp, Vine, Line, Kakao and Twitter.
There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.
Show full descriptionHide full descriptionKey Features of Blue Light Filter – Screen Dimmer for Eye Care
★ Easy to use with smart night shift;
★ Relieve eye fatigue with warmlight and gentle nightlight;
★ Filtering harmful blue light;
★ New eye care module: Fatigue test, vision test & eye exercises;
★ Keep good eyes protecting habits with the daily health report;
★ Choose your color for 24 hours’ eyecare;
★ Fully compatible with smartphones, tablets, laptops and LED screens.
The bright blue light from the screen can disturb your circadian rhythm and affects your sleep. However, with the help of our Blue Light Filter - Screen Dimmer for Eye Care, you can now have a much more pleasant screen experience at late night. It provides gentle nightlight(warm light like red light & orange light) and book reading light with its super night mode which can largely relieve your eye fatigue.
Our BlueLight Filter – Screen Dimmer for Eye Care protects your eyes by adjusting the screen to natural color and filtering harmful blue light. It’s a must-have app when you are doing night reading, typing or playing games.
How to use Blue Light Filter – Screen Dimmer for Eye Care
Firstly, open the app and turn on the Filter.
Secondly, choose your Filter Color and set Auto Enable time.
What’s more,
❶ You can click “Report” to check your Eye Health Report.
❷ You can click “Menu” to set Reminder option and share with your friends. Once the Show Notification is activated, you can control the filter in the notification bar anytime you want.
❸ You can click “Eye Care” to do some eyes’ exercises or tests, always be careful on your eyes.
❹ You can also read something else with our super dark mode and then go to sleep to get a good rest.
What is Blue Light
Blue light is a range of the visible light spectrum coming from a variety of technologies including computers, smartphones, televisions, and lights.
Natural exposure to blue light during the daylight hours boosts people's energy, alertness and mood. However, elongated exposure to the waves transmitted through screen devices during the evening in lowlight circumstance can disrupt circadian rhythm and cause various health effects including a disruption in normal sleep schedules.
Thus, blue light should be decreased at night.
(Reference: https://en.wikipedia.org/wiki/Effects_of_blue_light_technology)
If you like us, don’t hesitate to share Blue Light Filter to Instagram, Facebook, Google hangouts, Whatsapp, Vine, Line, Kakao and Twitter.
There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.
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According to a recent study by the University of Manchester, we may have the wrong idea about blue light filters. Also referred to as night mode, night shift, night light, etc., the blue light filters on our devices are designed to help us sleep better at night by not messing with our circadian rhythm. It turns out this feature could be doing the exact opposite.
Related:New study suggests how your cell phone could cause you physical pain
What the University of Manchester found about blue light filters
The University of Manchester conducted this study on a group of mice after the research team — led by Dr. Mac os x 10.4 tiger dvd ppc download. Tim Brown — believed the view that blue light has the most substantial effect on the circadian rhythm was a false assumption. Using specially designed lighting to adjust the color temperature without changing the brightness, the team exposed the mice to various colors and observed the effects it had.
The results suggested blue light produced fewer effects on the mice’s body clock than yellow light. Dr. Brown and the rest of the research team say this makes sense since the evening is both dimmer and bluer than day time, and the body heavily relies on these two identifiers to determine appropriate asleep and awake times.
Using dimmer, cooler lights in the evening and brighter, warmer lights in the day may be more effective at helping manage our bodies natural sleep cycle.
Previously, scientists believed blue light had a strong effect on sleep patterns because of how it affects the retinal cone cells in our eyes. Though this may still be true, it is not the primary way our bodies determine our natural rhythm.
“Our findings suggest that using dim, cooler, lights in the evening and bright warmer lights in the day may be more beneficial,” said Dr. Brown. “Research has already provided evidence that aligning our body clocks with our social and work schedules can be good for our health. Using colour appropriately could be a way to help us better achieve that.”
Read also:Gaming disorder is now a mental illness, according to World Health Organization
Nighttone (light Filter Dimmer & Brightness Tool) 2 1 09
What that means for the average person
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Admittedly, I have always been a bit skeptical about the health benefits of blue light filters. I’ve often wondered why the lighting on long flights changed to a dim, blue tint during the hours passengers would usually be sleeping and to bright yellow during the ideal waking hours.
Creating a twilight ambiance could be the visual cue your body needs to get into sleep mode.
But what does this mean for us? What is the best way to make sure our devices don’t mess with our internal clocks? In the end, the answer is quite simple — just don’t look at any screens before you go to bed.
Nighttone (light Filter Dimmer & Brightness Tool) 2 1 07
No matter what you do to your device screen, it’s still going to emit artificial light and potentially mess with your sleep cycle. No amount of tweaking and life hacking will ever change that.
But for those of you who aren’t satisfied with that answer, one of the best things to do might be to reverse our lighting habits. Instead of using warm, yellow-tinted lights at night, maybe try switching everything to a dim, blue light. This is particularly easy if you already have smart lights.
Creating a twilight ambiance could be the visual cue your body needs to get into sleep mode. As for me, I’m just going to try to stay off my phone. The last thing I want is to feel like I am trapped on another overnight flight. That’s the easiest way to ensure a sleepless night.
Read next: Now is a great time to invest in smart light bulbs, but what should you get?